How often should you really wash your hair?


A lot of people face the common problem of wondering just how much is enough when it comes to washing their hair. Are you doing it too little or too much? Where should one draw the line? First of all, it’s important to realize that people have different hair types and scalp conditions, so the answer to this question will vary individually. This is because of factors such as genetics, hormones, and hair products, among others. In short, what works for your friend could turn out to be a total disaster for you.

This makes it essential to first understand your hair before settling on a particular washing schedule. You should also pay close attention to the kind of products you use in hair management and shampooing. Here, we’ll look at how often you should wash your hair depending on what the condition on your head is.

How often should you really wash your hair?

Regular hair

If you’re not experiencing any extreme situations with your hair or scalp, meaning that it’s neither too oily nor too dry, you should wash your hair about once or twice a week. This is because every aspect of your hair is well balanced, from the natural hair oils to the pH.

Greasy hair

Greasy hair calls for a twice or three times a week kind of washing schedule. However, to prevent it from becoming even more oily, make sure to use a conditioner after shampooing. It’s very tempting to wash your hair every day when it’s oily, but this will only lead to more oil production.

Dry, damaged hair

Dry hair that’s brittle and damaged is very delicate and should not be over-washed, or it will become even more damaged. Twice a week is enough, ensuring that you use washing products that have repairing power.

Hair texture is another determinant for how often your hair should be washed. This is because the texture affects the distribution of sebum, the natural oil that’s produced beneath the skin and spread through the hair shaft.

Thick, coarse, and curly hair

Sebum is going to take a bit longer to spread through hair that’s thick and coarse. This means that it will not get too greasy too quickly, so washing it just twice a week will keep it in a good state.

How often should you really wash your hair?

Fine, straight hair

Fine, straight hair on the other side absorbs sebum much faster. This means it gets oily super quickly, so there’s a need for more frequent washing. Three times or more a week, but not everyday, works well with this type of hair.

Scalp conditions

For scalp conditions such as dandruff, one can wash their hair every day, but only if the situation is extreme and keeps recurring. Using anti-dandruff shampoo and other products to help with this condition is encouraged.

Relaxed hair

Hair that’s relaxed should be washed as few times as possible, not more than twice a week. Use a minimal amount of shampoo, as the hair is already weakened by chemical relaxants. Just using conditioner and then rinsing it off will work better.
Once you’ve assessed the situation of your hair and scalp, you’ll be able to decide just how much is enough for your hair.