Health

Home remedies for chickenpox

Maya Peltz

Chickenpox, like taxes, is an inescapable reality of life. Most people are familiar with the ...

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Benefits of different teas

Jaede Jozev

Tea is actually the second most commonly drunk beverage in the world after water (but it has the ...

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Are your summer shoes wrecking your body?

Maya Peltz

Shoes are such an important part of our identity, and they can say a lot about us these days. There ...

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Tips to help you get better “beauty sleep”

Adam Bitan

If you feel less like Sleeping Beauty and more like Resting Beast then you could be doing it all ...

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Best things to flavor water with, to get yourself to drink more

Earvin Reich

Many of us have been bombarded with the importance of drinking enough water, but what if we want ...

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Ways to get more vegetables in your diet

Roy Kaden

We’re sure that you’ve heard the importance of eating your five a day by now, but what if we don’t ...

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Why the idea of eight-hour sleep is a myth

Maya Peltz

From the time that we’re very young, it’s drilled into us that eight hours of sleep a day is the ...

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Vegan dishes that boost your immune system

Jaede Jozev

As busy people, we try and avoid colds and flu at all costs. Most people are aware of the standard ...

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Charcoal toothpaste – does it really work?

Earvin Reich

Literally rising from the ashes, charcoal has taken the cosmetic world by storm. Just about any ...

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Tips to keeping your skin safe this summer

Maya Peltz

Summertime is undoubtedly one of the best seasons of the year, with its beautiful sunny days, time ...

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Best moisturizers with SPF

Maya Peltz

Lathering sunscreen on our faces is sometimes not the most pleasant experience, so moisturizers ...

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Things you can you do if you’re suffering from back pain

Lolla Od

While it might look as though we’re in full health, our back pain can sometimes make it feel as ...

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What LeBron James eats in a day

Sara Leary

Being a top world-ranking athlete unavoidably comes with sticking to a healthy diet and working out ...

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Why you should invest in a bicycle

Mor Simone

Most of us have seen them - the ones who seem to be having the time of their life while riding ...

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Workout classes everyone should try

Adam Bitan

Want to ramp up your fitness game this year, but hate the usual pumping iron at the gym? Forget ...

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What is the keto diet?

Mor Simone

There are so many diets out there nowadays that it can be hard to keep up with them all. However, ...

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Why meditation can help you be more productive

Lolla Od

Meditation is one of the simplest, easiest and most affordable ways for anyone to gain a complete ...

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How to boost your health with blueberries

Maya Peltz

If you’re the kind of person that loves to ensure that they are living a healthy lifestyle, there’s ...

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Why everyone should try to cut down on meat consumption

Earvin Reich

The environmental challenges on the world have been intensifying in recent years, putting the it at ...

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What does lack of sleep really do to our bodies?

Jaimey Lev

Lack of sleep is something that plagues a lot of people nowadays. Many people do not realize how ...

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Morning workouts that will help you for the rest of the day

Isac Trobb

If you’re the kinda person that uses your gym membership card to slice another huge portion of ...

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Healthy snacks for every time of the day

Isac Trobb

Maybe you want to keep yourself full between meals? Perhaps you prefer to graze your way through ...

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Why getting enough sleep is more important than anything else

Mor Simone

Getting a good night’s rest is just as important for you as what healthy eating and exercise is. In ...

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Ways to beat the heat this summer

Adam Bitan

Although we love it when the sun starts to shine and the temperature begins to heat up, summer can ...

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How TRX can improve your life

Earvin Reich

A TRX workout can burn more than 450 calories! But its benefits go far beyond that. What is TRX? ...

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How to adopt a healthier lifestyle

Rebbeca Walt

There is a good reason that the internet is filled with healthy living posts, but where does anyone ...

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How to choose the best running shoes for you

Rebbeca Walt

Deciding on the pair of running shoes to pick in a store with many models and styles to choose from ...

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All the amazing benefits of eating ginger

Mor Simone

There’s a long list of superfoods that are scientifically proven to be hugely beneficial to our ...

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Ways you can have your own spa day at home and save hundreds

Earvin Reich

And breathe. Doesn’t that feel good? It might have been a long week at work or that meeting you’ve ...

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