How to prevent thigh chafing


Summer is pretty great, right? The sun comes out to play, the birds start chirping even louder, and it just seems as though there is so much more to do. As if that wasn’t cool enough, the increase in temperatures allows for a whole new summer wardrobe, which includes summer dresses, cami tops, skirts, and even some short shorts if you fancy it. However, many people are put off by their summer wardrobe because of thigh chafing. Unless you’re a flamingo and have the biggest thigh gap ever, then there’s a high chance you’ve experienced thigh chafing at least once in your life. It’s not fun, but this is how you can prevent it.

Grab yourself some bike shorts

Bicycle shorts are totally in this season, and this works out pretty well for those who suffer from thigh chafing. Although you can just buy any pair of bike shorts that you find in stores across the globe, you can also buy some that come with built-in rash guards. These create a barrier between the friction and your legs and allows the fabric to take the full brunt of it. This means that your thighs are protected at all times, and you don’t have to worry about the pain or the red marks! You can either wear these on their own, or you can pop them on under your skirts and dresses. You’ll be the only one who knows they are there…

Use anti-chafing balms

If you don’t want to wear any extra layers, then you’ll be happy to know that there are so many anti-chafing products out there for you to try. While some people rave about certain products, there are others who swear by another. So, it’s better to try a variety of products to see which one works for you and your body. These anti-chafing products normally come in balm form, and they create a protective layer over your skin to reduce the friction of skin-on-skin. They also keep your skin feeling moisturized and hydrated, so it’s a win-win for everyone.

Pick up some anti-chafing bands

If balms just don’t work for you, then there is another way to create a layer between your skin without wearing a full set of shorts. Anti-chafing bands are becoming more and more popular, and look very similar to the garter that many brides wear on their wedding days! They are just small bands that sit around each leg and rub against each other when you are walking. These can come in various different styles and colors, which means that you can still say fashionable and confident if you do want to get your legs out.

Dry your legs

One of the main reasons why your legs chafe is because of the sweat that builds between your legs. So, if you reduce the sweat, you should also be able to reduce the amount of chafe. One of the best ways to do this is by drying your legs with powders such as talcum powder. By applying talcum powder every few hours, you should be able to keep your legs feeling soft, while also reducing the chance of red and raw patches of skin.

Do your thighs chafe in the heat? Well, they don’t have to anymore! There are so many ways to prevent chafing. All you need to do is find what works for you.